We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
A chiropractic adjustment can make you feel so much better. Your body does not want to be out of alignment, and that’s exactly what an adjustment can help address. It is also known as chiropractic manipulation, manual manipulation, or spinal manipulation. The adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. A chiropractic adjustment will assist in fixing these issues.
The goal of chiropractic treatment is to reduce the subluxation, increase the range of motion, reduce nerve irritability, and improve mobility. Our compassionate and qualified chiropractor will work with you to relieve this pain and get you back to being pain free every single day.
Although many people visit their chiropractor and have an adjustment when something feels out of alignment, a regular visit will help you avoid any pain in the future and will keep your body feeling great all day long.
If you are having one of those days when you are not in the best mood, an adjustment may actually help. Your body will feel much better, which will naturally improve your mood.
Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.
- The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
- A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
- You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
- The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
Here at Island Chiropractic Center we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
Our team here at Island Chiropractic Center is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Ultrasound therapy is a chiropractic treatment used to help reduce muscle pain and increase range of motion. By using sound waves, we are able to stimulate deep inside the tissue. This minimizes stiffness, swelling, and pain while also promoting circulation, and pain-free movement.
Electrotherapy is an alternative pain management treatment option that involves the use of mild electromagnetic pulses to provide relief for the patient. This treatment option can dull pain, repair tissue, strengthen muscles, and even improve your blood circulation.
Cold Laser Therapy
Laser therapy is a treatment that utilizes specific wavelengths of light to interact with tissue and help accelerate your healing process. Laser treatment can be used on people suffering from acute and chronic conditions in order to eliminate pain and swelling, increase functionality, and reduce spasms.
Sometimes all that stands between your daily pain and a happier, healthier you, is a chiropractic adjustment. Your body naturally wants to be in alignment, and our daily activities can throw what is naturally aligned out of balance. Also known as chiropractic manipulation, manual manipulation, or spinal manipulation, chiropractic adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. Here at Island Chiropractic Center, we can help you achieve balance and proper alignment, giving you relief and improving your health.
Our goal in treating your joint and spinal issues is to reduce subluxation, increase range of motion, reduce nerve irritability, and improve mobility. Our highly skilled chiropractor will work with you to relieve your pain and get you back to living a pain free and healthy lifestyle.
Spinal decompression is a non-invasive mechanical procedure performed within our office to help alleviate back pain. It involves gently stretching the spine to take pressure off the spinal discs (the cushions that separate the vertebrae in the spine). By relieving this pressure, bulging discs can retract back into place which takes pressure off the nerves in the spine. By decompressing the spine, it permits water, oxygen and other fluids to work their way back into the discs allowing them to heal naturally. Spinal decompression is an excellent option for anyone with chronic back pain who wants to get back to living a pain-free life as quickly as possible.
Stretching & Strengthening Exercises
Stretching is vital to helping your muscles remain flexible, strong, and healthy. Flexibility allows our joints to maintain a full range of motion, which, in turn, keeps our muscles from becoming shortened, tight, and tender to move. At Island Chiropractic Center, we offer Active Release Technique (ART) stretching, which utilizes both tissue manipulation and movement to improve muscle health.
ART promotes blood flow and faster healing of injuries by identifying, isolating, and targeting affected areas so we can effectively break up adhesions. Adhesions are dense bundles of scar tissue caused by injuries, either gradual or acute, to the muscles and connective tissue. When the scar tissue bonds to your other tissues, it can result in pain and stiffness in muscles and joints. Additionally, adhesions can even entrap nerves, leading to a host of potential problems, including soreness, numbness, and stiffness.
Signs you may have adhesions:
- Stiffness in your neck, back, elbows, hands, or knees
- Increased pain when exercising
- Sharp pain near the bottom of your heel
- Pain, numbness, and tingling in your fingers
- Limited flexibility and range of motion
- Diminished strength
- Joint inflammation
- Tingling, numbness, or weakness
Conditions we can help through ART include:
- Lower back pain
- Chronic neck pain
- Frozen shoulder and shoulder strains
- Sciatic nerve pain
- Tension headaches
- Carpal tunnel syndrome
- Shin splints
- Plantar fasciitis
- Tennis elbow
If you are experiencing any of the symptoms or conditions listed above, we’d love to help you regain range of motion and live your life more comfortably. Please call our office at (757) 336-7170 today for an appointment!
When detected early, scoliosis can be managed and treated to prevent the problem from getting worse. With scoliosis, the spine has abnormal curvatures to the side or even twists. Most cases of scoliosis appear for unknown reasons as scoliosis tends to develop before puberty in adolescence, in children who previously had no spine issues.
Many cases of scoliosis do not require surgery or extensive treatment, but if the curvature becomes more severe, medical intervention may be needed. Scoliosis appears equally in boys and girls, but typically girls are more likely to develop significant curvature that warrants treatment.
Common signs of scoliosis include:
- A spine that curves too much to the left or right
- One shoulder that appears lower than the other
- Having a rounded shoulder
- Having an uneven or sunken chest shape
- One leg appears shorter than the other
Most people with scoliosis are unaware that they have it as it is not severe or painful enough to affect their daily lives. For more extreme cases of scoliosis, there are a few treatment options that our chiropractor may suggest such as wearing a back brace, improved posture exercises, and physical therapy and stretching to help align the spine.
There is no cure for scoliosis, but if left untreated, scoliosis can cause additional issues into adulthood such as back pain, numbness or tingling in your legs, fatigue, and breathing problems. Luckily, braces and back strengthening exercises typically ease any discomfort the patient may be experiencing and strengthen the back muscles to alleviate pain and support healthier spin alignment.